.hero {
  position: relative;
  min-height: 100dvh;
  display: flex;
  align-items: flex-end;
  overflow: hidden;
  padding: calc(var(--nav-h) + 2rem) 0 5rem;
}

.hero-media {
  position: absolute;
  inset: 0;
  z-index: 0;
  overflow: hidden;
}

.hero-media img,
.hero-media video {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transform: scale(1.08);
  animation: heroZoom 22s var(--ease) forwards;
}

.hero-overlay {
  position: absolute;
  inset: 0;
  background:
    linear-gradient(180deg, rgba(10, 10, 10, 0.35) 0%, rgba(10, 10, 10, 0.55) 40%, rgba(10, 10, 10, 0.92) 100%),
    linear-gradient(90deg, rgba(10, 10, 10, 0.55), transparent 55%);
}

.hero-content {
  position: relative;
  z-index: 1;
  width: min(100% - 2.5rem, var(--max));
  margin-inline: auto;
}

.hero-kicker {
  display: flex;
  flex-wrap: wrap;
  gap: 0.8rem;
  align-items: center;
  margin-bottom: 1.4rem;
}

.hero-loc {
  font-size: 0.72rem;
  letter-spacing: 0.22em;
  font-weight: 700;
  color: var(--muted);
}

.hero h1 {
  max-width: 14ch;
}

.hero-sub {
  margin: 1.4rem 0 2.2rem;
  color: var(--muted);
  letter-spacing: 0.18em;
  font-size: 0.82rem;
  font-weight: 600;
}

.hero-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 0.9rem;
}

.line-reveal {
  overflow: hidden;
}

.line-reveal span {
  display: block;
  transform: translateY(110%);
  animation: rise 0.9s var(--ease) forwards;
}

.line-reveal:nth-child(2) span {
  animation-delay: 0.12s;
}

.hero-actions {
  opacity: 0;
  animation: fadeUp 0.8s var(--ease) 0.45s forwards;
}

@keyframes heroZoom {
  to {
    transform: scale(1.18);
  }
}

@keyframes rise {
  to {
    transform: translateY(0);
  }
}

@keyframes fadeUp {
  from {
    opacity: 0;
    transform: translateY(18px);
  }
  to {
    opacity: 1;
    transform: none;
  }
}

.marquee {
  overflow: hidden;
  border-block: 1px solid var(--line);
  background: var(--bg-2);
  padding: 0.9rem 0;
}

.marquee-track {
  display: flex;
  width: max-content;
  animation: marquee 22s linear infinite;
}

.marquee span {
  font-family: var(--font-display);
  font-size: clamp(1.6rem, 3vw, 2.4rem);
  letter-spacing: 0.12em;
  padding-right: 2.4rem;
  color: var(--text);
  white-space: nowrap;
}

.marquee span b {
  color: var(--red);
  font-weight: 400;
}

@keyframes marquee {
  to {
    transform: translateX(-50%);
  }
}

.about {
  overflow: hidden;
}

.about-grid {
  display: grid;
  grid-template-columns: 1.05fr 0.95fr;
  gap: 4rem;
  align-items: center;
}

.about-copy p {
  color: var(--muted);
  font-size: 1.15rem;
  margin-bottom: 0.9rem;
  max-width: 34rem;
}

.about-visual {
  position: relative;
  min-height: 460px;
}

.about-visual img {
  width: 100%;
  height: 520px;
  object-fit: cover;
  filter: grayscale(0.2) contrast(1.05);
}

.tn-mark {
  position: absolute;
  right: -6%;
  bottom: -8%;
  font-family: var(--font-display);
  font-size: clamp(8rem, 18vw, 16rem);
  line-height: 0.7;
  color: rgba(245, 245, 245, 0.05);
  pointer-events: none;
  user-select: none;
}

.why-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 1rem;
}

.why-card {
  background: var(--card);
  border: 1px solid var(--line);
  padding: 1.8rem 1.4rem 1.6rem;
  min-height: 240px;
  transition: border-color 0.3s var(--ease), transform 0.3s var(--ease);
}

.why-card:hover {
  border-color: var(--red);
  transform: translateY(-6px);
}

.why-num {
  color: var(--red);
  font-family: var(--font-display);
  font-size: 1.4rem;
  letter-spacing: 0.08em;
  margin-bottom: 2.4rem;
}

.why-card h3 {
  margin-bottom: 0.6rem;
}

.why-card p {
  color: var(--muted);
}

.gallery-wrap {
  columns: 3;
  column-gap: 0.8rem;
}

.gallery-item {
  break-inside: avoid;
  margin-bottom: 0.8rem;
  position: relative;
  overflow: hidden;
  display: block;
  background: var(--card);
}

.gallery-item img {
  width: 100%;
  height: auto;
  aspect-ratio: 4 / 5;
  object-fit: cover;
  transition: transform 0.7s var(--ease), filter 0.4s var(--ease);
}

.gallery-item:nth-child(3n) img {
  aspect-ratio: 4 / 3;
}

.gallery-item:hover img {
  transform: scale(1.06);
  filter: brightness(0.72);
}

.gallery-item figcaption {
  position: absolute;
  left: 1rem;
  bottom: 1rem;
  font-size: 0.68rem;
  letter-spacing: 0.18em;
  font-weight: 700;
  opacity: 0;
  transform: translateY(8px);
  transition: opacity 0.3s var(--ease), transform 0.3s var(--ease);
}

.gallery-item:hover figcaption {
  opacity: 1;
  transform: none;
}

.lightbox {
  position: fixed;
  inset: 0;
  background: rgba(0, 0, 0, 0.92);
  display: none;
  align-items: center;
  justify-content: center;
  z-index: var(--z-overlay);
  padding: 2rem;
}

.lightbox.is-open {
  display: flex;
}

.lightbox img {
  max-width: min(92vw, 1100px);
  max-height: 86vh;
  object-fit: contain;
}

.lightbox-close {
  position: absolute;
  top: 1.2rem;
  right: 1.2rem;
  width: 48px;
  height: 48px;
  color: #fff;
  font-size: 1.6rem;
}

.quote {
  min-height: 90dvh;
  display: flex;
  align-items: center;
  position: relative;
  overflow: hidden;
}

.quote-bg {
  position: absolute;
  inset: -8%;
  background:
    linear-gradient(180deg, rgba(10, 10, 10, 0.55), rgba(10, 10, 10, 0.88)),
    url("https://images.unsplash.com/photo-1534438327276-14e5300c3a48?auto=format&fit=crop&w=1800&q=70")
      center / cover no-repeat;
  will-change: transform;
}

.quote-copy {
  position: relative;
  z-index: 1;
}

.programs-track {
  display: grid;
  grid-template-columns: repeat(5, 1fr);
  gap: 1rem;
}

.program-card {
  background: var(--card);
  border: 1px solid var(--line);
  min-height: 280px;
  padding: 1.6rem;
  display: flex;
  flex-direction: column;
  justify-content: flex-end;
  position: relative;
  overflow: hidden;
}

.program-card::before {
  content: "";
  position: absolute;
  inset: auto 0 0;
  height: 3px;
  background: var(--red);
  transform: scaleX(0);
  transform-origin: left;
  transition: transform 0.35s var(--ease);
}

.program-card:hover::before {
  transform: scaleX(1);
}

.program-card h3 {
  margin-bottom: 0.5rem;
}

.program-card p {
  color: var(--muted);
}

.preview-grid,
.review-grid,
.plan-preview {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 1rem;
}

.trainer-card,
.review-card,
.plan-card {
  background: var(--card);
  border: 1px solid var(--line);
  overflow: hidden;
}

.trainer-photo {
  width: 100%;
  height: 320px;
  display: flex;
  align-items: flex-end;
  justify-content: center;
  background: #111;
  font-family: var(--font-display);
  font-size: 7rem;
  color: rgba(245, 245, 245, 0.08);
  letter-spacing: 0.04em;
}

.trainer-card img {
  width: 100%;
  height: 320px;
  object-fit: cover;
  filter: grayscale(1);
  transition: filter 0.4s var(--ease), transform 0.5s var(--ease);
}

.trainer-card:hover img {
  filter: grayscale(0);
  transform: scale(1.04);
}

.trainer-meta,
.review-card,
.plan-card {
  padding: 1.4rem;
}

.trainer-meta p,
.review-card p {
  color: var(--muted);
}

.placeholder-note {
  font-size: 0.78rem;
  color: var(--muted);
  margin-top: 0.8rem;
}

.transform {
  overflow: hidden;
}

.ba {
  position: relative;
  max-width: 920px;
  margin: 0 auto;
  aspect-ratio: 16 / 9;
  overflow: hidden;
  background: var(--card);
  user-select: none;
}

.ba img {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.ba-after {
  clip-path: inset(0 50% 0 0);
}

.ba-handle {
  position: absolute;
  top: 0;
  bottom: 0;
  left: 50%;
  width: 2px;
  background: #fff;
  transform: translateX(-50%);
}

.ba-knob {
  position: absolute;
  top: 50%;
  left: 50%;
  width: 44px;
  height: 44px;
  border: 1px solid #fff;
  border-radius: 50%;
  transform: translate(-50%, -50%);
  background: rgba(10, 10, 10, 0.5);
}

.ba input[type="range"] {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  opacity: 0;
  cursor: ew-resize;
}

.quiz-options {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 1rem;
}

.quiz-option {
  min-height: 140px;
  border: 1px solid var(--line);
  background: var(--card);
  padding: 1.4rem;
  text-align: left;
  letter-spacing: 0.12em;
  font-weight: 700;
  font-size: 0.82rem;
  transition: border-color 0.25s var(--ease), background 0.25s var(--ease);
}

.quiz-option.is-selected,
.quiz-option:hover {
  border-color: var(--red);
  background: #201010;
}

.quiz-result {
  display: none;
  margin-top: 2rem;
}

.quiz-result.is-on {
  display: block;
}

.visit-grid,
.timing-grid,
.find-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 3rem;
  align-items: start;
}

.form {
  display: grid;
  gap: 1rem;
}

.field label {
  display: block;
  font-size: 0.72rem;
  letter-spacing: 0.16em;
  font-weight: 700;
  margin-bottom: 0.45rem;
  color: var(--muted);
}

.field input,
.field select {
  width: 100%;
  min-height: 52px;
  padding: 0 1rem;
  background: var(--card);
  border: 1px solid var(--line);
}

.timing-card {
  background: var(--card);
  border: 1px solid var(--line);
  padding: 1.6rem;
  margin-bottom: 1rem;
}

.timing-card h3 {
  margin-bottom: 0.4rem;
}

.timing-card p {
  color: var(--muted);
}

.map-frame {
  width: 100%;
  min-height: 380px;
  border: 1px solid var(--line);
  filter: grayscale(1) contrast(1.1);
}

.contact-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 0.8rem;
  margin-top: 1.5rem;
}

.final-cta {
  text-align: center;
  padding: 8rem 0;
  background:
    radial-gradient(ellipse at center, rgba(225, 6, 0, 0.16), transparent 55%),
    var(--bg);
}

.final-cta .btn {
  margin-top: 2rem;
}

@media (max-width: 1024px) {
  .about-grid,
  .why-grid,
  .programs-track,
  .quiz-options,
  .visit-grid,
  .timing-grid,
  .find-grid,
  .preview-grid,
  .plan-preview {
    grid-template-columns: 1fr 1fr;
  }

  .gallery-wrap {
    columns: 2;
  }
}

@media (max-width: 760px) {
  .hero {
    align-items: flex-end;
    padding-bottom: 4rem;
  }

  .about-grid,
  .why-grid,
  .quiz-options,
  .visit-grid,
  .timing-grid,
  .find-grid,
  .preview-grid,
  .review-grid,
  .plan-preview {
    grid-template-columns: 1fr;
  }

  .programs-track {
    display: flex;
    overflow-x: auto;
    scroll-snap-type: x mandatory;
    gap: 0.8rem;
    padding-bottom: 0.6rem;
  }

  .program-card {
    min-width: 78vw;
    scroll-snap-align: start;
  }

  .gallery-wrap {
    columns: 1;
  }

  .about-visual {
    min-height: 280px;
  }

  .about-visual img {
    height: 320px;
  }
}